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DESCRIPTION:Spirit of Life Center\nWeb:&nbsp\;http://www.pbuuc.org/solcc/
 &nbsp\; Phone: (301) 937-3666&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;\nPaint Branch Unitarian Universalist Church&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nb
 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; 3215 Powder Mill Rd.\, Ad
 elphi\, MD 20783\nSpirit of Life Center is the place for the neighborhoo
 d community to come together to experience\, learn andenjoy simple activ
 ities through a variety of classes and workshops. Join us to explore and
  grow your own spirituality\, health\, and community through an open and
  accepting environment of friends.\nMeditation Workshop: by Lynn Johnson
 /David Howard/Raman Pathik 2nd &amp\; 4th Sat. 9.30am-11.00am. Understan
 d yourself and gain inner clarity and use the power of your Imagination 
 to create what you want in your life.RSVP for Meditation Workshop.&nbsp\
 ; (Suggested donation $5.00/ requested)\nLaughter Yoga-mix Class: by Tin
 a McCloud&nbsp\; Saturday 9.30am-10.30am&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
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 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; A fun and g
 entle yoga mix of breathing\, poses\, stretches\,meditation\, and laught
 er therapy. All physical levels are welcome\, as we are able to modify a
 ny limitations (mat\, floor\, wheel-chair) or skill levels. No experienc
 e necessary. RSVP for Laughter Yoga-mix Class.&nbsp\; (Suggested donatio
 n $10/class or $32/4 classes)\nQuality of Life Workshop: by Raman Pathik
 &nbsp\;&nbsp\; Saturday 11.00am-12.30pm&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
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 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Explore the meaning of quality of life for
  you and develop a blueprint to implement better habits that will improv
 ebalance in your life.&nbsp\; Experience how to connect with your true s
 elf\, nature\, your family\, your community\, yourfinances\, your body\,
  health and the World.&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; RSVP for 
 Quality of Life Workshop.&nbsp\; (Suggested donation $5.00 requested)\nC
 HAKRA TA&rsquo\;I CHI Class with SEVA Stress Release: by Lynn Johnson-1s
 t and 3rd Saturday 9.30 am-10.30 am&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
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 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;
 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; Chakra Ta&rsquo
 \;i Chi is a gentle yet powerful centering series of movements created b
 y Aminah Raheem and based on Ta&rsquo\;i Chi Chuan. It is designed to op
 en the chakras\, the energy centers of the body\, and to align the soul\
 , body\, emotions and mind. Chakra Ta&rsquo\;i Chi is stress reducing an
 d calming. The class will begin with the SEVA Stress Release acupressure
  protocol of Soul Lightening International for deep relaxation.&nbsp\;&n
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 sp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp
 \; RSVP for Chakra Tai Chi class.(Suggested donation $10/class or $32/4 
 classes)\nZumba Class: by Shawna Webster&nbsp\;&nbsp\; Saturday 11.00am-
 12.00pm&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
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 \;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; An exhilarati
 ng\, effective\, easy-to-follow\, Latin-inspired\, calorie-burning class
  that&rsquo\;s moving millions of people toward joy and health.&nbsp\;&n
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 sp\;&nbsp\;&nbsp\;&nbsp\; RSVP for Zumba Class.&nbsp\; (Suggested donati
 on $10/class or $32/4 classes)\nSimplicity Circle Workshop: by Simplicit
 y Matters Earth Institute TBD&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
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 &nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\; Simple living is about making conscious choic
 es about what you do with your time\, your money\, and your energy. Simp
 le living is about mindfulness\, not deprivation.Simple living is about 
 focusing your energies on what you personally consider important\, and i
 mproving your quality of life as a result. 7 sessions following the book
  ($22.00 for book) RSVP for Simplicity Circle.&nbsp\; (Suggested donatio
 n $5.00 requested)\nDancing Within Class: by Sharon Werth&nbsp\;&nbsp\; 
 Thursday 6.30pm-7.30pm. The Dancer in You!&nbsp\; Discover the movement 
 that is in your body.&nbsp\; Let the dance of your inner spirit out! No 
 experience necessary. Please note day change.&nbsp\;&nbsp\;&nbsp\;&nbsp\
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 p\;&nbsp\; RSVP for Dancing Within Class.&nbsp\; (Suggested donation $10
 /class or $32/4 classes)\nTry a six week commitment to improve your Qual
 ity of Life and cultivate new habits: Donations of $150.00 for all:&nbsp
 \; Quality of Life Workshop (6 sessions)\, Meditation Workshop (6 sessio
 ns)\, Laughter Yoga Mix or Zumba or Dancing Within Classes (6 sessions)\
 , and Simplicity Circle Workshops (6 sessions)
URL:http://silverspring.patch.com/events/spirit-of-life-center-ac05a4b8
SUMMARY:Spirit of Life Center
LOCATION:3215 Powder Mill Rd\, Adelphi\, MD 20783: 3215 Powder Mill Rd\, 
 Adelphi\, MD
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