Still undecided on how you will tackle your fitness goals this year? Stop by YMCA Silver Spring for a taste of fun programs that'll help you live healthier. On Tuesday, January 28th, our YMCA experts will be guiding the community through exciting and effective workouts. Open to the public!
Experience:
HIIT (High Intensity Interval Training)
Y-Cycle, 6:00am
Yoga, 9:00am
Get on the Ball, 10:45am
Dance Fusion
We’ve removed the ability to reply as we work to make improvements. Learn more here
