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Community Corner

Free Fitness Workshop hosted by Full Circle Fitness

Learn about fitting Mind, Body and Spirit Rejuvenation into your life with:


* Proper Nutrition


*Aerobic Conditioning

Find out what's happening in Silver Springwith free, real-time updates from Patch.


*Strength Training


*Distress Management

Find out what's happening in Silver Springwith free, real-time updates from Patch.


*Flexibility Guidelines


Space is limited so RSVP to Full Circle Fitness ASAP!


phone: 240-727-0096


Email: Dorelle@fullcirclefitnesstraining.com


We will be accepting donations for the Montgomery County Coalition for the Homeless. 


Please check out web site for their wish list.


www.fullcirclefitnesstraining.com

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