Community Corner
Free Fitness Workshop hosted by Full Circle Fitness
Learn about fitting Mind, Body and Spirit Rejuvenation into your life with:
* Proper Nutrition
*Aerobic Conditioning
Find out what's happening in Silver Springwith free, real-time updates from Patch.
*Strength Training
*Distress Management
Find out what's happening in Silver Springwith free, real-time updates from Patch.
*Flexibility Guidelines
Space is limited so RSVP to Full Circle Fitness ASAP!
We will be accepting donations for the Montgomery County Coalition for the Homeless.
Please check out web site for their wish list.
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