Free Fitness Workshop hosted by Full Circle Fitness

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 Silver Spring  See map

Learn about fitting Mind, Body and Spirit Rejuvenation into your life with:

* Proper Nutrition

*Aerobic Conditioning

*Strength Training

*Distress Management

*Flexibility Guidelines

Space is limited so RSVP to Full Circle Fitness ASAP!

phone: 240-727-0096

Email: Dorelle@fullcirclefitnesstraining.com

We will be accepting donations for the Montgomery County Coalition for the Homeless. 

Please check out web site for their wish list.



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