Stroller Strides Fitness Classes for Parents

 ,   Add to calendar
 Silver Spring  See map

Stroller Strides is a fitness class for parents where they can exercise with their baby in tow. It is a great way to get in shape, meet other parents and have fun with your baby!

Our classes are designed for all different fitness levels and are taught by certified instructors who are also moms themselves. Classes are one hour in length and include power walking/running, strength and body toning intervals, and end with abs and stretching. We welcome babies from 6 weeks to any age! If you are recently post-partum or pregnant, the only requirement is that you have your doctor's approval to exercise.

The first class is always FREE, and you can buy a membership or pass to get classes for an even lower price!

gridlocksmith (Earl Shoop) February 09, 2012 at 03:30 PM
What does $15 buy? A single session? A series? (How many?)


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »